Whether you are new to yoga or a long term practitioner, together we will co-create an intention for our time on the mat. Each unique class is designed to support your personal yogic journey and life rhythms. Commit to a regular time or practice as you go, this is the freedom of a private class! [$60/60 min session]
Private Group Practice
Sometimes the best way to spend time with the ones that you love is on the mat. Between the movement and the stillness, discover the energetic communion that can arise in a small group practice. This option is perfect for a group of friends wanting to practice together or a couple looking for a new way to connect. [$30 per person/ 60 min session]
I humbly offer this practice to people in their work environments in an effort to make yoga accessible to even the busiest humans. This can be anything from a collective breathing meditation to start the day off in a positive way or a power hour of physical practice over lunch to beat the afternoon slump. Keep the body awake and the mind alert for an elevated mood and improved productivity. [please contact me for pricing details and information]
Give the Gift of Yoga
Yoga is a practice of infinite gifts. Long after you leave the mat, the effects of your efforts continue to vibrate in your cells. Consider sharing that feeling with someone you care about - as an introduction to the practice, a return to the practice or as just another wave in the flow. This can be a private class or a private group practice. [please see above for pricing details.]
See something you like?
Before scheduling a class, please take a moment to fill out the student intake form below and tell me a little bit about what brings you to the mat.
If we've practiced before or you've already submitted this form, welcome back! Schedule a class by clicking below, I can't wait to see you soon.